人生不能忘记的五件事
发布日期:2018-01-10 13:30

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Given the fast-paced world we live in, life can get overwhelming at times if we do not find ways to stay rooted in reality. Here is a quick checklist of five things you could try not to forget.

生活在快节奏的社会,如果我们不能找到贴近现实的途径,生活有时就会变得难以承受。这里简单地列出了五件你不能忘记的事,你不妨尝试下。

 

#1 There is great intelligence in humility.

智在谦卑

 

Sadhguru: The difference between a fool and an intelligent person is that an intelligent person knows how foolish he is; a fool does not. Noticing the stupidity of who you are is great intelligence. Anything in this existence – a tree, a blade of grass, a grain of sand, one single atom – do you understand any of these things fully? No. When this is your level of intelligence and perception, how should you walk in the world? Gently, with a little humility, respect and love for everything around you.

萨古鲁:傻子和聪明人的区别是,聪明人知道他有多傻,而傻子不知道。意识到你有多愚蠢就是大智慧。存在中的万物——一棵大树、一片草叶、一粒沙子、一个原子——你能完全了解其一吗?不,如果你的智慧和认知处于这个层次,你怎样在社会中行走?怀揣温柔与谦卑去尊重和爱身边的一切。

 

If not love, then at least with awe, because you don’t understand a damn thing in this world. If you just learn to walk like this, you will not escape a spiritual process. You don’t need any teaching. It will happen to you anyway. This is why in the eastern cultures, always, you bow down to whatever you see whether it is a rock, an animal or a human being. Being in reverence towards the very earth that you walk upon, towards the air that you breathe, the water that you drink, the food that you eat, the people that you come in touch with and everything else that you use, including your body and mind, is a way of ensuring success in every endeavor that we partake in.

如果没有爱,至少也应该有点敬畏,因为世间没有一样东西你能理解。假如你能学会这样行走于世,你就不会错过灵性的成长。无需任何教导,灵性都会发生在你身上。这就是为什么在东方文化中,无论你看到什么,一块岩石、一只动物或者一个人,你都向他鞠躬。敬重你走过的土地、吸入的空气、喝的水、吃的食物,敬重你接触的人以及你使用的其他任何东西包括你的身体和头脑,这样的方式可以确保你的每一个努力都是一种成功。

 

#2 Joy is not for saving.

喜悦不能节约

 

Sadhguru: What you save will never be your quality. What you dispense will be your quality. If you save your joy, at the end of your life no one will take account, “She saved every bit of joy in her; she’s the most joyfully dead.” They will say, “This horrible creature never even smiled in her life.” But if every day you dispensed your joy and love, people would say, “Oh she was a joyful and loving being.”

萨古鲁:凡是你节约的绝对不会成为你的品质,凡是你散发的才是你的品质。如果你节约你的喜悦,在生命终结时没人会说,“她节约了每一滴的喜悦;她是带着最多喜悦死去的。”他们会说,“这个可怕的人一生都没笑过。”假如你每天都散发喜悦和爱,人们会说,“哦,她是个喜悦洋溢、充满爱心的人。”

 

#3 You are mortal.

你终将死去

 

Sadhguru: A significant thing every human being has to do is structure their psychological and emotional framework around the most fundamental fact of their life – their mortality. Right now, it takes a lifetime for people to understand that they are mortal; they need a heart attack or the appearance of a malignant lump somewhere to remind them.

萨古鲁:人是会死的——这是生命最基本的事实,围绕这个事实构建心理和情感结构是每个人须做的意义重大的事。现在,人们却需要花费一生的时间来认清这个事实,他们需要心脏病或者某处长了一个恶性肿瘤来提醒他们。

 

You need to celebrate and enjoy every moment of your life because life does not wait for you even for a moment. If you were immortal, you could enjoy a hundred years each of depression, anxiety, madness and misery and then on the 500th anniversary, you could become joyful. But that is not the case. You are mortal and it is ticking away. So there is no time for frustration, depression, anxiety, anger or for any unpleasantness in this life. In the ashram I always tell people, no matter what work you are doing, every day you must stick your fingers into the earth at least for an hour. This will build a natural physical memory, a bodily memory in you that you are mortal.

你应该庆祝和享受生命的每一分钟,因为生命不会为你停留片刻。假设你长生不死,你会花一百年的时间经受沮丧、焦虑、愤怒和痛苦,然后在第500个周年纪念日上,才变得欣喜快乐,但事实并非如此。你终将死去,生命在滴滴答答地流逝,所以不要把时间浪费在困惑、失落、焦虑、愤怒或者任何不愉快上。在静修中心我一直告诉人们,无论你在做什么工作,你每天必须把手指插进泥土里至少一个小时。这会给你带来与生俱来的记忆,一种身体上的记忆,即你终将死去。

 

#4 You can create a loving world.

你可以创造一个充满爱的世界

 

Sadhguru: You can create a loving world in every single activity that you do in your life. Creating a loving world does not mean doing something more or less. If you live your life constantly focused on what you want, it will unquestionably happen in your immediate surroundings, and it will also begin to happen in the larger surroundings.

萨古鲁:你可以创造一个充满爱的世界,通过你在生活中做的每一件事。创造一个充满爱的世界并不意味着多做或者少做点什么。如果你一生中一直聚焦于你渴望的事,毫无疑问它会发生在你周围的环境中,而且会在更宽广的范围发生。

 

Creating a loving world is not a service that you do for someone else. Within yourself, is it more pleasant to be loving, or to be angry, hateful and jealous? Which is a more intelligent way to exist? Loving, isn’t it? All I am saying is, please live intelligently. This is not for someone else’s sake. It is pleasant and beautiful for you. It is an intelligent way to exist.

创造一个充满爱的世界并不是你在服务他人。在你的内在,是爱还是生气、仇恨、嫉妒让你更喜悦?哪一个是明智的存在方式?是爱,难道不是吗?我要说的是,请明智地生活,不是为了别人的缘故,而是为了你内心的喜悦和美丽。这是一种明智的存在方式。

 

#5 The quality of life is determined by what lies within.

生活的质量取决于内在

 

Sadhguru: In many ways, people’s happiness, peace and love are mortgaged to the external situation. So, if the stock market goes up you are happy, if the stock market goes down you are unhappy. The quality of life is not about what is around you. Our ability to live joyfully here does not depend on the size of the house we live in or the car that we drive. These things make your life comfortable and convenient but the essential quality of your life is how you are within yourself right now.

萨古鲁:很多情况下,人们把快乐、平和与爱抵押给外部环境。所以,如果股市上涨你就高兴,股市下跌你就不高兴。生活的质量并不在于你身边有什么。拥有快乐人生的能力不取决于你的住房有多大、你开的车有多名贵,这些东西会使生活舒适便利,但你生命的质量取决于此刻你的内在是怎么样的。

 

Living joyfully and peacefully is not new to you. You were like that as a child, isn’t it? So, I am not talking about taking you beyond, I am just talking about starting at the square one of your life.

喜悦平和地生活对于你并不新鲜,你是个孩子时就是这样的,不是吗?因此,我不是要带领你超越,而是要你回归初始的状态重新开始。

 

Love&Grace,

Sadhguru

爱与恩典

萨古鲁

 

 

文章来源:isha.sadhguru.org/blog/lifestyle/reality-check-5-things-you-should-never-forget
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