月亮之舞
发布日期:2017-02-01 09:51
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Question:Sadhguru, what is the significance of the Amavasya or new moon day?

提问:萨古鲁,新月日有什么殊胜的含义呢?

 

Sadhguru:Amavasya means no moon day or new moon day. Whenever something or somebody becomes absent, through that absence, their presence always becomes more powerful. If you had a friend or a loved one who was with you, you never felt their presence so much. But the moment they disappear, you feel their presence so much – it is so powerful, isn’t it? Even on the emotional level, it is true. You do not really feel their presence when they are around. Only when they are gone, the vacuum that they have left behind has become more powerful than their presence itself. Similarly with the moon, her absence makes her more present than ever before. On any other day, even the Pournami, she is there, but on Amavasya, the presence is felt even more – that quality is even more. 

萨古鲁:满月日和新月日给修行人提供了强大的可能性。‘Amavasya’的意思是新月日(或无月日)。当某个你珍视的东西不见了,或你喜爱的某个人不在了,他们的存在总是会变得更加强烈。如果一位朋友或你所爱的一个人去世了,你会感觉他们的存在变得更强烈了。当他们离开后,他们所留下的那个真空变得比他们的存在本身更强烈。月亮也是如此,它不在的时候给人更强的存在感。

 

The earth broods on Amavasya; the life process is slowed down on the planet and it is a great opportunity because the integration of life happens much better on this day. When a certain slow down happens, that is when you notice your body. When everything is going well and you are busy, you do not know what is happening with the body; the body is just you. But if a little ailment comes, suddenly the body is an issue and it is something that you have to pay attention to. Only when it does not do well, you know, ‘This is not me. This is just my body giving me troubles.’ Very clearly a distance arises.So that is the significance of Amavasya. On that day, because a certain integration of the elements is happening, there is a slowdown of everything. If you are seeking wellbeing, Pournami is sacred. If you are seeking liberation, Amavasya is sacred. Accordingly, there are different kinds of practices and sadhanas for those two dimensions of life. It is a day when one can become easily aware of, ‘What is me and what is not me,’ and from there on, the journey from untruth to truth begins. From Amavasya to Pournami, every month the opportunity is created naturally. Even for those who are completely unaware, there is a natural opportunity available beginning every Amavasya and moving on.

在新月日,地球蛰伏起来,各种元素趋向融合,因此地球上的生命进程慢了下来。当速度放慢时,你会更注意到你的身体。一切进展顺利的时候,你在忙碌中,不会注意身体在发生什么;那时身体就是你。如果有了小毛病,突然身体成了一个问题,你必须去留意它。只有当不顺利的时候你才知道:‘这不是我,只是我的身体在找我麻烦。’这时,你和你的身体之间的距离很清晰。这时一个人可以很容易认识到什么‘是你’、什么‘不是你’,从此,虚幻到真相之旅便开始了。即使你完全没意识到,每个新月日都是让你变得更有觉知的天然好时机。

 

Pournami is more conducive for a feminine energy. So Pournami is made use of by the women. For a man, the Pournami night is not very good if he is seeking dissolution. If he is seeking wellbeing, man can also make use of Pournami, but if he is seeking liberation or dissolution, Amavasya is better. For all those who are seeking absolute dissolution, Amavasya is great.

Pournami或满月日,对于阴性能量更有益,因此被女性修行者所利用。相比之下,新月日非常原始,当一切是漆黑时,似乎万物都消融了。新月日带有一点破坏或销毁物质创造的色彩。对于一个寻求健康幸福的阳性能量而言,他也可以利用满月日。但是对于所有追求解脱或完全消融的人而言,新月日提供的可能性更大。

 

You may have heard that if people are a little mentally imbalanced, on Pournamis and Amavasyas they become more imbalanced. Why this is so is, the gravitational impact of the moon is working on our planet. So it is pulling everything up. Whole oceans are trying to rise. Similarly, your own blood is trying to rise to the moon’s gravitation. Because of this, if you are mentally little imbalanced, because of excessive circulation in your brain on that day, you will become more imbalanced. If you are happy, you will become more happy; if you are unhappy, you will become more unhappy. Whatever is your quality, it gets a little enhanced on those days because the blood is being pulled upward. So the whole energy is being pulled upward in some way. For a spiritual sadhaka who is always using every means possible to move his energies upward, these two days are like a boon from nature.

你可能听说过,平日精神有点失衡的人,在满月日和新月日都会更严重。为什么会这样?这是由于月亮对地球的引力,它把一切都往上拉。大海会涨潮,你体内血液也会对月亮做出反应。如果你有一点精神紊乱,那一天大脑的血液循环过快,会加剧这种失衡。如果你快乐,这一天会更快乐;如果不快乐,也会更不快乐。你听说过在满月日的晚上很多人坠入爱河吧!不管你有何特性,在这些日子里,这种特性都会更突显,因为整个能量都被向上拉。对于一直设法提升能量的修行人来说,这两天是大自然的恩赐。

 

小贴士

每一个阴历月份的第十四天,新月日的前一天,是湿婆夜。一年之中的十二个湿婆夜中,在二月份或三月份,也就是印度阴历磨佉月的那个湿婆夜被称作是大湿婆夜(Mahashivaratri),因为它是最强大的一夜。大湿婆之夜是特别殊胜的,因为在这一夜,即使是平日里沉湎于日常生活中的人也能够在接纳的状态中获得灵性上的巨大收获。在这一夜,由于地球所处的位置在北半球,脊椎的能量会自然上升。所以如果你保持脊椎挺直,保持警觉和觉知,就会受益。如果你一直保持清醒状态,带着‘我要进化’的意愿,这一晚会是一个巨大的可能性。

 

每一个满月日和新月日你也可以尝试这样做:午夜前后各10分钟,脊椎挺直地坐着。在这样的日子里,大海都试图延伸到天堂。你会看到你内在的某个东西也在上升。愿这样的夜晚成为你意识到自己是谁的觉醒之夜,而不只是一个不眠之夜。

 

摘自《幸福的三个真相》

爱与恩典

萨古鲁

 

 
文章来源:http://isha.sadhguru.org/blog/sadhguru/masters-words/amavasya-journey-from-untruth-to-truth/
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