瑜伽可以帮助人们恢复健康(一)
发布日期:2018-02-23 14:18

          

 

Sadhguru in conversation with prominent heart surgeon Dr. Devi Prasad Shetty looks at how yoga benefits the health of a patient and also creates a comprehensive process of wellness. Here’s the first of two parts.

萨古鲁对话著名的心脏医生Devi Prasad Shetty博士,探讨瑜伽是怎样帮助人们恢复健康,同时创造一个完整的健康过程。 以下是对话的第一部分。

 

Devi Shetty: Today’s topic is “Mechanics of Health.” As a heart surgeon, I can say, the heart has attracted a lot of undue importance. Actually, it is the mind which is the boss – the heart is a slave. So most of my questions will be about the mind because that is what I’m very fascinated about, especially its capacity to heal. Do you believe that the mind has a big impact on the way the healing process happens?

Devi Shetty:今天的话题是“健康机制”。作为一名心脏医生,我可以说,心脏无比重要。实际上,头脑是老大——心脏只是它的奴隶。所以,我想问的问题主要是关于头脑,因为我对头脑非常感兴趣,尤其是头脑的疗愈能力。您是否认为头脑对愈合过程有重大的影响呢?

 

Sadhguru: When we say “Mechanics of Health,” no individual cell in the body can be ignored. And not only what is happening in the body – what is happening around us can also not be ignored. When you just stand on one of the Bangalore streets, the way the automobiles are honking and roaring and struggling and pushing each other, you don’t have the right mechanics of health. You will need hospitals for half the population at some point. People won’t check into hotels – they will check into hospitals. It is only a question of time. Instead of 5000 beds, you will need 50,000 beds. The way we are living, the way we have structured our cities, the way we are structuring our lives, the mechanics of health are not to be seen anywhere.

萨古鲁:我们说“健康机制”的时候,身体每一个细胞都应该包括在内。不止身体中发生的——在我们周围发生的也不应被忽略。你站在班加罗尔的大街上,马路上车辆的喇叭声,发动机声,你推我挤,这时候你并没有合适的健康机制。某种程度上,一半的人口都需要进医院。人们不会入住酒店,而是去入住医院。出现这种情况也只是时间问题。你需要在医院安置五万个床位,而不是五千个。我们生活的方式,构建城市的方式,构建生活的方式,在任何一个地方都看不到健康机制。

 

It is a known fact today that in this cosmos, in every manifestation of creation, whether it is super-large or ultra-small, there is a correlation and coherence between every sub-atomic particle that is instantaneous and enduring. If I touch this body here, what happens in it reverberates with the rest of the cosmos. This is not philosophy or some esoteric language – this is the language of modern physics. When this is the situation, how much coherence we have within the system determines many things.

如今,这已经是不争的事实,在这个宇宙中,在创造的每一个显化中,不管是超级巨大还是极其渺小,每一个亚原子之间都有着外在和内在的连接,这些联系是即时而经久的。如果我触摸这个身体,身体内在所发生的事正与宇宙中其他的事物振动,相互影响。这不是哲学,也不是深奥难懂的语言——这是现代物理学的语言。在这种情况下,我们与系统内在有多大的一致性,决定了很多事情。

 

The human system or an organism of any kind can be coherent on many levels. Let us look at the five basic levels of coherence. One aspect is geometric and mathematical coherence. In yoga, we pay attention to how we sit, because if you achieve geometric and mathematical coherence, things you never thought existed will become a reality for you. It is like going and adjusting your antenna – what was a blank screen turns into the world pouring itself into your sitting room – just because of geometric coherence. The next is bio-chemical coherence, which you, as doctors, are dealing with on a daily basis and are trying to manipulate with pharmaceuticals and traditional medicines.

人体系统和任何一种生物体在很多层面上都是相关一致的。我们来看看这五个基础层面的一致性。一个方面是几何和数学的一致性。在瑜伽中,我们很注意坐的方式,因为如果我们获得了几何和数学方面的一致性,你从未想过会存在的事物对你而言会成为事实。这就像是调整你的天线——本是布满雪花的屏幕变成全世界都涌进你家的客厅——就是因为一种几何构造的一致性。接下来是生物化学的一致性,作为医生,你每天都在处理这个方面,努力用现代制药和传统医学来掌控这个面向。

 

The next is energy or electromagnetic and electrical coherence within the system and with the surrounding atmosphere. Then come quantum coherence and finally, consciousness. These different levels of coherence are not separate from one another. It is just that modern science fragments everything and studies it separately. When you as a cardiac surgeon say you want to look at the mind, you understand that what we do in the mind is going to happen in the heart. Coherence is not only about the mind, but definitely, every thought that you generate, every fluctuation that happens on the level of your mind reverberates through every cell in the body. Which part of your body gets affected could be largely genetic that you inherit from someone, or you get it from the streets of Bangalore City.

接下来是系统内部的和周围环境的能量一致性,或者说是电磁一致性。接着就是量子一致性,最后是意识一致性。这些不同层面的一致性并不是彼此独立的。是现代科学把一切事物都分割开来,独立地研究。你作为心脏医生,你说想探讨一下头脑,你明白,我们在头脑中做的事情会发生在心脏里。一致性,不仅与头脑有关,但是毫无疑问,我们制造的每个念头,在头脑层面发生的每个波动,都会在身体每个细胞中产生振动回响。你身体很大程度上会受到来自你从某个人那里继承的基因遗传、或者来自班加罗尔大街的影响。

 

Health and Yoga

健康与瑜伽

 

Devi Shetty: Sadhguru, the common man’s impression is a surgeon is one who cuts and stitches… But from a very early stage of my career, I have always insisted that my junior surgeons, before they start to actually get into cardiac surgery, should attend painting and drawing classes. Essentially, we need to train the younger generation as artists. When a surgeon has a bent of mind of an artist and he is doing an operation, what comes out at the end of the operation is something very beautiful. Do you believe in this concept that surgeons should be trained like an artist and behave like an artist, that they should be creative?

Devi Shetty:萨古鲁,普通人对外科医生的印象都是切开身体又缝合之类的……但是我从医生涯的早期,就总是坚持让我下面的年轻医生们在开始实施心脏手术之前,先参加一些油画绘画课。本质上,我们需要把年轻一代培养成艺术家。当一个外科医生有艺术家修养,一些非常美妙的东西会从手术中呈现出来。你同意这种观点吗,医生应该被培养成艺术家,像艺术家一样行事,医生应该有创造性吗?

 

Sadhguru: I feel that’s one small step. To achieve a certain level of coherence, surgeons should become yogis. They should have such a level of coherence not only with the patient but with everything around them, with the whole atmosphere, because every part of our body has been manufactured from inside. We have the intelligence and the competence to create a heart, a brain, a liver, kidneys – everything. For whatever reasons, it has gone bad. When it has gone bad, philosophies and logic won’t do. We want a solution. If we want a solution, is it a comprehensive solution or only an immediate solution? Are we only trying to extend life or do we want life to be nourished and flourishing?

萨古鲁:我觉得这是一小步。要实现一定程度的一致性,医生应该成为瑜伽士。他们应该不仅和病人在一起时是这样,和周围的一切,和整个环境在一起时都应如此,因为我们身体的每一部分都是从内在被制造出来。我们拥有创造一颗心脏、一颗大脑、一个肺、肾和一切的智能和能力。由于各种原因,这些东西出了问题。出问题的时候,哲学和逻辑不起任何作用。我们想找个解决办法。如果想要一个解决办法,那么是找个全面的方法,还是只要一个快速的解决办法?我们只是想延长寿命,还是想让生命得到滋养和绽放?

 

When I say surgeons should be yogis, it does not mean that you must move to the mountains. The word “yoga” means union or coherence between the limited and the unlimited, the physical and the non-physical. The reason why you think everything may be preordained is because there are no answers in the physical world. When you open a human body and look at the complicated machine that it is, no matter how many thousand times you have looked at somebody’s heart beating, you must still be apprehensive, knowing that you are playing with somebody’s life. One small mistake, and there will be great consequences for this person’s life, for the family, the social surroundings, and other aspects.

我说医生应该都是瑜伽士,那并不表示你必须隐居山林。“瑜伽”这个词意味着有限与无限,物质与非物质之间的合一或一致。你之所以认为一切也许都是命中注定,是因为你在物质世界找不到答案。当你切开一个人的身体,看到身体是如此复杂的机器,你一定仍然忧心忡忡,你知道你把别人的生命握在自己手里。稍有差池,就会给这个人的生命、这个家庭、社会环境,还有其他方面造成巨大的后果。

 

Considering this, I would say if you invest one year – not even fulltime – of sadhana to establish coherence – not just emotionally, psychologically, and bio-chemically but in the most fundamental way existentially, in terms of consciousness, in terms of the quantum leap between physical and non-physical – then, depending on how much coherence you are able to achieve, at least 25% of your surgeries could be cancelled and you would do something else with them. I think it is worthwhile that every doctor invests in this direction.

考虑到这个,我想说,如果你投入一年的时间做修行练习,来建立这种一致性,甚至不需要全职时间来做——不仅只是从情感上、心理上,和生物化学上,而是从存在的最基本方式上、意识上、从物质超越到非物质上——然后,根据你所能取得的一致性程度,你可以取消至少25%的手术,你会跟病人做些别的事情。我认为,每个医生都值得在这个方向上投入时间。

 

Many people who have come to us when they were scheduled for bypass surgeries, and simply by doing certain fundamental things right with themselves, many have “bypassed” this bypass surgery. Unfortunately, most people won’t do anything sensible until you fix a date for their bypass surgery! Then they panic and come to us. One thing they did when they were with us was to take charge of the five elements – water, air, earth, fire, and space – within the system and outside the system. Seventy-two percent of our body is water, twelve percent is earth, six percent is air, four percent is fire – the rest is space. The technology of yoga is rooted in bhuta shuddhi, the cleansing of the five elements.

很多人,他们被安排心脏搭桥手术,他们来我们这里,只是做一些对他们而言正确的基本层面的事情,其中很多人就不用再做心脏搭桥手术。不幸的是,多数人都不能有觉知地做事,直到有一天他被安排去做心脏搭桥手术!这时候,他们就慌了神,来找我们。他们和我们在一起时,做的一件事就是去掌控系统内在和外在的五大元素——水、空气、土、火、空间。我们的身体72%是水,12%是土,6%是空气,4%是火——剩下的就是空间。瑜伽这门技术就是根源于五大元素净化(Bhuta Shuddhi)——净化五大元素。

 

If you bring in a few simple things and people see that this is not some kind of mumbo-jumbo, we will be doing a tremendous service to a whole lot of people.

如果你带入一些简单的东西,让人们看到这并不是莫名其妙无意义的东西,我们就能为很多人带来巨大的帮助。

 

Love&Grace,

Sadhguru

爱与恩典

萨古鲁

 

文章来源:isha.sadhguru.org/blog/lifestyle/health-fitness/yoga-and-mechanics-of-health-part-1
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