Isha食谱丨牛油果番茄沙拉
发布日期:2018-09-06 22:08
QQ截图20180906215031

INGREDIENTS:

2 avocados

1 tomato

1 bunch fresh coriander leaves

Virgin olive oil

Lemon juice

Salt ot taste

Black pepper(freshly ground)

 

用料:

2个牛油果

1个西红柿

1把新鲜香菜叶

特级初榨橄榄油

柠檬汁

现磨黑胡椒

 

METHOD:

1. Peel the avocado fruit and cut the flesh into cubes.

2. Cut the tomato also into cubes.

3. Chop the coriander leaves and add to the salad.

4. Mix lemon juice,virgin olive oil,salt and pepper to make a dressing.Add it to the salad and mix it in carefully.

5. Ready to serve!

 

步骤:

1. 牛油果削皮,果肉切成小块

2. 西红柿也切成小块

3. 剁碎香菜叶,洒在牛油果和西红柿上

4. 混合柠檬汁、橄榄油,盐和黑胡椒,做成调味汁,倒入沙拉中,搅拌均匀即可。

5. 可以享用啦!

 

Tip: Replace lemon juice with balsamic vinegar and coriander leaves with basil leaves for a Mediterranean flavor.

小提示:可以把柠檬汁换成意大利葡萄醋(红酒醋),香菜叶换成罗勒叶,试试地中海口味!

 

摘自《A Taste of Well Being》

 

文章来源:
分享到:

登录后即可发表评论,立即登录.